The BodyTalk Cortices Technique is the most common technique used in BodyTalk Sessions.

It is designed to improve and balance the communication between the two halves of the brain. Think of this as hitting the reset button on your brain’s computer.

Brain circuits are electrical in nature and have a tendency to overload or malfunction, which causes a "short-circuit" (like a blown fuse). The Cortices Technique corrects or resets the faulty activity of the short circuit, by re-establishing communication between the left and right hemispheres of the brain.  

This technique also improves circulation of blood, cerebrospinal fluid, lymph, meridian and other subtle energy flows within the brain for healthy brain function. This harmonizes and optimizes the brain's efficiency, thereby improving overall health.

The Cortices Technique is a simple self-care method that you can do on a daily basis. It can be done anywhere, anytime. 

(Click here to learn how)

Don't forget to tap your three brains - head, heart and enteric.

If you are feeling overwhelmed, stressed, and tired, are experiencing foggy thinking, or you are immune-compromised, take 10 minutes for yourself to reset your brain’s computer. It will help to improve your thinking, memory and concentration, reduce your stress, and help you feel more relaxed.